KEEP ON

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HELP FIGHT THE MENTAL HEALTH CRISIS

The pandemic is worsening the mental health crisis, especially in our young people. If you want to help, please donate whatever you can to help us raise $2400 to send up to 24 girls to Girls on the Run Camp. You can either make a donation on our website or purchase merchandise. The profit goes toward our $2400 goal.

Keep On Movement, Inc. is a not-for-profit 501(c)(3).

MAKE A DONATION

SHOP TO SUPPORT OUR FUNDRAISING EFFORTS & STAY ACTIVE

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The Untapped Potentials - Millions of children & adults are allowing their minds and bodies to go to mush.

22 Veterans die by suicide every day

Screen time is out of control

Obesity, negative mindset & isolation are on the rise

JOIN THE KEEP ON MOVEMENT

Keep On Movement, Inc.

At Keep On Movement, Inc. we know that you want to feel better and be a part of something bigger than yourself. In order to do that, you need motivation, consistency, and accountability. The problem is your head gets in the way which makes you feel completely powerless. We believe that the victim mentality is threatening our ability to achieve great things. We understand that everyone faces obstacles from time to time which is why we are creating a community to support those who are struggling. 

HERE'S HOW TO GET INVOLVED in our community

1. SUPPORT OUR YOUTH

Kids spend 5+ hours a day on screentime. A portion of your purchase is used to support local health and wellness programs to keep young people moving.

2. KEEP ON MOVING

Most people have struggles of one kind or another. Get moving and wear your Keep On apparel to show and share with others that you are aligned in a common goal.

3. CREATE A RIPPLE EFFECT

You can't go through life on an island. All it takes is one person to create a positive ripple effect. Empower others to move forward.

“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.”-  MLK

Join our Keep On Moving 30-Day Challenge!

Every month is a new opportunity to start over and keep working toward your goals. When things get tough, you just have to Keep On Moving.

TAKE THE 30-DAY CHALLENGE
John Walston, Founder of Keep On - with his wife Megan

Embrace the Struggle

"I have learned that it is okay to not be okay, but you have to keep on moving each day. I encourage you to not let yourself be a victim of your own destructive thoughts."

John Walston
Founder & Chief Hugger

Read our Founder's Story