Keep on Moving!

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Are You Facing a Tough Challenge in Your Life?

Life's journey isn't always smooth. Sometimes, the path is rugged, filled with obstacles that test our spirit and resolve. But what if you could wear your courage and determination?

Introducing our 2024 "Easy Is Not Best" Shirt Collection. Whether you're tackling a personal goal, overcoming a difficult situation, or simply striving to be better every day, these shirts are for you. They're for all of us who believe that the hardest paths often lead to the greatest rewards.

So, are you ready to wear your challenge? To show the world or remind yourself that you're pushing forward, no matter what? Visit our store, choose a style that echoes your journey, and join a community embracing the power of overcoming.

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Help Us Raise $2000 for Albany PAL's Tiny Tots Winter Program for 4-6 yr olds.

With each purchase or donation, you're supporting our winter efforts to raise $2,000 for the Albany Police Athletic League's Tiny Tykes youth indoor soccer and baseball program. Your contribution helps inspire 4-6 year olds with the joy of sport and the value of teamwork.

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SHOP TO SUPPORT OUR FUNDRAISING EFFORTS & STAY ACTIVE

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The Untapped Potentials - Millions of children & adults are allowing their minds and bodies to go to mush.

22 Veterans die by suicide every day

Screen time is out of control

Obesity, negative mindset & isolation are on the rise

JOIN THE KEEP ON MOVEMENT

Keep On Movement, Inc.

At Keep On Movement, Inc. we know that you want to feel better and be a part of something bigger than yourself. In order to do that, you need motivation, consistency, and accountability. The problem is your head gets in the way which makes you feel completely powerless. We believe that the victim mentality is threatening our ability to achieve great things. We understand that everyone faces obstacles from time to time which is why we are creating a community to support those who are struggling. 

Thank you for standing with us, for choosing to make an impact, and for believing in the power of perseverance. Together, we are not just moving; we are moving forward.

Keep On Movement, Inc. is a not-for-profit 501(c)(3).

“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.”-  MLK

Join our Keep On Moving 30-Day Challenge!

Every month is a new opportunity to start over and keep working toward your goals. When things get tough, you just have to Keep On Moving.

TAKE THE 30-DAY CHALLENGE

Embrace the Struggle

"I have learned that it is okay to not be okay, but you have to keep on moving each day. I encourage you to not let yourself be a victim of your own destructive thoughts."

John Walston
Founder & Chief Hugger

Read our Founder's Story
John Walston, Founder of Keep On - with his wife Megan