KEEP ON

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Get On The Bus To Positive Town!!

We are spreading positivity with our newest shirt design! Purchase our fun t-shirts and share a great message with the community. Proceeds from our new shirts will be used to support our upcoming Spring Challenge.

Keep On Movement, Inc. is a not-for-profit 501(c)(3).

SHOP TO SUPPORT OUR FUNDRAISING EFFORTS & STAY ACTIVE

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The Untapped Potentials - Millions of children & adults are allowing their minds and bodies to go to mush.

22 Veterans die by suicide every day

Screen time is out of control

Obesity, negative mindset & isolation are on the rise

JOIN THE KEEP ON MOVEMENT

Keep On Movement, Inc.

At Keep On Movement, Inc. we know that you want to feel better and be a part of something bigger than yourself. In order to do that, you need motivation, consistency, and accountability. The problem is your head gets in the way which makes you feel completely powerless. We believe that the victim mentality is threatening our ability to achieve great things. We understand that everyone faces obstacles from time to time which is why we are creating a community to support those who are struggling. 

HERE'S HOW TO GET INVOLVED in our community

1. SUPPORT OUR YOUTH

Kids spend 5+ hours a day on screentime. A portion of your purchase is used to support local health and wellness programs to keep young people moving.

2. KEEP ON MOVING

Most people have struggles of one kind or another. Get moving and wear your Keep On apparel to show and share with others that you are aligned in a common goal.

3. CREATE A RIPPLE EFFECT

You can't go through life on an island. All it takes is one person to create a positive ripple effect. Empower others to move forward.

“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.”-  MLK

Join our Keep On Moving 30-Day Challenge!

Every month is a new opportunity to start over and keep working toward your goals. When things get tough, you just have to Keep On Moving.

TAKE THE 30-DAY CHALLENGE

Join Us for Bi-Weekly Walk, Run & Fun!

What is the best way to fight off - everything? You've got to Keep On Moving! Join us for movement and camaraderie the 2nd & 4th Wednesday of each month with our Meetup group. Bring a friend and meet new people! Learn more and sign up below.

Walk Run & Fun Sign Up!

Embrace the Struggle

"I have learned that it is okay to not be okay, but you have to keep on moving each day. I encourage you to not let yourself be a victim of your own destructive thoughts."

John Walston
Founder & Chief Hugger

Read our Founder's Story
John Walston, Founder of Keep On - with his wife Megan