KEEP ON

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We did it! Thanks for your donations!

Update: "We are so blessed to live in an amazing community and I am grateful for the generosity of all of you as we have now raised $2,400.00!! With the additional money, we will be able to pay for additional Honor and Remember Flags to present to the Gold Star Families.   

I will be thinking of your kindness and compassion during the run this week. The emotions of the experience during the four days of the run is so overwhelming and humbling. It warms my heart to know that your positive energy and support is helping to fuel our bodies as we run as a team from Fort Drum to Albany, NY." John Walston

We are raising money to increase awareness around the mental health issues that impact our active service members. Sadly, half of the fallen active service members whose names will be read at the Run for the Fallen, died by suicide.

Our goal is to raise $2000.00 in order to purchase and donate Honor and Remember Flags to the Gold Star Families in New York.  Each flag is embroidered with the name, rank, and branch of the fallen. John Walston, our founder, will be one of the Core Runners running from Fort Drum to Albany, NY on June 9-12. The runners will cover 250 miles in 4 days to help raise awareness for our Fallen Service Member's and their families.

Keep On Movement, Inc. is a not-for-profit 501(c)(3).

HONOR FALLEN SERVICE MEMBERS WITH A DONATION

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The Untapped Potentials - Millions of children & adults are allowing their minds and bodies to go to mush.

22 Veterans die by suicide every day

Screen time is out of control

Obesity, negative mindset & isolation are on the rise

JOIN THE KEEP ON MOVEMENT

Keep On Movement, Inc.

At Keep On Movement, Inc. we know that you want to feel better and be a part of something bigger than yourself. In order to do that, you need motivation, consistency, and accountability. The problem is your head gets in the way which makes you feel completely powerless. We believe that the victim mentality is threatening our ability to achieve great things. We understand that everyone faces obstacles from time to time which is why we are creating a community to support those who are struggling. 

HERE'S HOW TO GET INVOLVED in our community

1. SUPPORT OUR YOUTH

Kids spend 5+ hours a day on screentime. A portion of your purchase is used to support local health and wellness programs to keep young people moving.

2. KEEP ON MOVING

Most people have struggles of one kind or another. Get moving and wear your Keep On apparel to show and share with others that you are aligned in a common goal.

3. CREATE A RIPPLE EFFECT

You can't go through life on an island. All it takes is one person to create a positive ripple effect. Empower others to move forward.

“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.”-  MLK

Join our Keep On Moving 30-Day Challenge!

Every month is a new opportunity to start over and keep working toward your goals. When things get tough, you just have to Keep On Moving.

TAKE THE 30-DAY CHALLENGE

Join Us for Bi-Weekly Walk, Run & Fun!

What is the best way to fight off - everything? You've got to Keep On Moving! Join us for movement and camaraderie the 2nd & 4th Wednesday of each month with our Meetup group. Bring a friend and meet new people! Learn more and sign up below.

Walk Run & Fun Sign Up!

Embrace the Struggle

"I have learned that it is okay to not be okay, but you have to keep on moving each day. I encourage you to not let yourself be a victim of your own destructive thoughts."

John Walston
Founder & Chief Hugger

Read our Founder's Story
John Walston, Founder of Keep On - with his wife Megan